Brightening Your Day: How Outdoor Exercise Benefits Cancer Patients

Regular exercise and eating right are two hallmarks of life, especially when a person is dealing with a cancer diagnosis. The dietary aspect may be easy to achieve, but the exercise is a lot more elusive. Going to the gym is always an option, but there may be drawbacks to indoor workouts. As cancer patients[…]

Optimal Colon Function, Yes!

With the Holidays in full swing, we are living it up eating and drinking things we typically would stay far away from. One or two treats here and there are no big deal. Next¬†thing you know¬†platters of goodies appear at the workplace and holiday parties are filling your calendars. Most notice the digestive distress these[…]