The Top Foods Contributing To Salt In Our Diet

April 10, 2017  By: Mike Francis To those who live for hamburgers and hot dogs: You’re not going to like this list. Same with you, bagel biters and pepperoni people. But it’s knowledge you should have.  You’re eating a lot of salt. And it’s coming from an assortment of foods that are very common in the[…]

20 Ways To Keep Kids Safe WhenThey Are Home Alone

Posted August 15, 2013, Little Rock, Arkansas  1. Post an emergency phone list where children can see it. Include 9-1-1, your work and cell numbers and the numbers for anyone else who is close and trusted such as a neighbor or friend. 2. Identify neighbors whose home your child can go to in case of[…]

Your New Favorite Type II Collagen Support

Collagen peptides. I can’t listen to a podcast, read a natural health blog, or go to a seminar without seeing advertisements for the latest and greatest bone broth and collagen powder. Yes, I completely understand the benefits of collagen. Amino acids create proteins, proteins make muscles, shiny hair, and healthy nails. I understand how collagen[…]