Why Good Health Starts With Gut Health
With growing interest in the human digestive tract, many individuals are curious about overall gut health. The gastrointestinal tract starts Read More
Month: November 2016
Smoking Tinkers With Your DNA, Leaving A Trail
It turns out that, in addition to all the other detrimental effects of smoking tobacco, the habit leaves tracks in Read More
Seasonal Eating: Your Guide To November Produce
Why eat seasonal produce? First and foremost, it’s friendly on your wallet: because your food isn’t traveling in from far Read More
I Have a Behavioral Health Issue and an Addiction: What Do I Do?
Here is a great resource: http://www.recovery.org/browse/duvall-wa/ If you have a behavioral health concern and an addiction, it is best to Read More
When Sitting Is Harmful to your Health
Posted on March 30, 2015 by Elliot O’Connor. This entry was posted in Staying Healthy and tagged sitting, sitting disease, UW Sports Medicine. Bookmark the permalink. In February, Dr. Brian Read More
Eating Disorders, Fitness and Substance Abuse
By Chris Elkins Chris Elkins is a senior writer and researcher for DrugRehab.com. He writes about addiction-related topics, reports the Read More