destinymgmt July 2017 - Destiny Management
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Month: July 2017

How to Calculate Your Anaerobic Threshold

Posted on July 26, 2017April 22, 2018 by terrylinde

KAELYN RILEY · JANUARY/FEBRUARY 2017 With a few simple steps, you can determine the optimal level of intensity for your workouts.  Many gym-goers Read More

Posted in Fitness, Health, Health & Fitness, Personal Training, Sports, Sports Conditioning, Uncategorized, Wellness Tagged aerobic exercise, anaerobic threshold, Cardiovascular Conditioning, Exercise, Fitness, Fitness Training, Physical Conditioning, Sports Conditioning, Sports Training, Strength Training, Weight Training

An Alternative To Sugary Sports Drinks

Posted on July 20, 2017 by terrylinde

The good weather has started, so some of us are starting to get more active, whether playing sports, training, or Read More

Posted in Fitness, Health, Health & Fitness, Nutrition, Personal Training, Sports, Sports Conditioning, Uncategorized, Wellness Tagged Cardiovascular Conditioning, Exercise, Fitness, Fitness Training, Health, healthy lifestyle, Nutrition, Physical Conditioning, Sports Conditioning, sports drinks, Sports Training, Strength Training, Wellness

How to Be Happy and Healthy All Year Long

Posted on July 12, 2017April 22, 2018 by terrylinde

Photo by: Pixabay    How long has it been since you took a long, hard look at your health and Read More

Posted in Fitness, Health, Health & Fitness, Nutrition, Uncategorized, Wellness Tagged aerobic exercise, Cardiovascular Conditioning, Exercise, Health, healthy lifestyle, Nutrition, Physical Conditioning, Wellness

Top 5 Vitamins & Supplements Questions Answered

Posted on July 5, 2017July 4, 2017 by terrylinde

Americans spend an astonishing $32 billion annually on 85,000 different vitamins, minerals and other dietary supplements. But are all of these Read More

Posted in Fitness, Health, Health & Fitness, Nutrition, Uncategorized, Wellness Tagged Fitness, Health, healthy lifestyle, Nutrition, supplements, Wellness

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10311 NE 141st St
Kirkland, WA 98034
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