11 Best Ways to Lose Weight, According to Science (+12 Delicious Weight Loss Recipes)
You have probably come across many weight loss fads and trends that come and go, that might work for your Read More
Month: February 2018
Dietary Guidelines for Americans
Fast forward to 2015. The title of the latest DGA (Dietary Guidelines for Americans) reflect that they cover 5 years, Read More
The Latest Yoga Research
by Shirley Archer, JD, MA People are seeking yoga practice for health benefits, and science is documenting its effectiveness. In Read More
How To Increase Your Testosterone Levels In 2018 – Up To Date Science On The Best Way To Naturally Boost Your T-Levels
You probably know that testosterone is important for men. After all, it’s responsible for things like sex drive, sperm count, Read More