Is It Okay To Drink Bubbly Beverages Every Day?
Have you ever had a day where you’ve worked out really hard and you didn’t drink enough water? You know Read More
Month: October 2018
What is GERD?
Alan Gaby, MD had a great saying that describes the progression of poor health in America. He said it was Read More
10 Tips to Cut Calories
by Len Kravitz, PhD on Jan 19, 2018 For the first time ever, overeating is a larger problem than starvation among the world’s overall Read More
Is Your Mattress Harming Your Health? 3 Questions to Ask
How can you tell if you are you getting good sleep? You wonder why you’re yawning all day, especially when Read More