destinymgmt November 2018 - Destiny Management
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Month: November 2018

Abdominal Myths

Posted on November 30, 2018 by terrylinde

MYTH #1: Training the abs will give you a flat stomach. You simply can’t spot reduce fat. When you exercise, Read More

Posted in Health & Fitness Tagged corporate wellness, Exercise, Fitness, fitness center, Health, Nutrition, sportswear

Sugar Cravings – Why We Crave Sweets and How to Stop It

Posted on November 27, 2018 by terrylinde

This article first appeared on Sweetdefeat. The human body emits a lot of signals, and sometimes we can pick up Read More

Posted in Health & Fitness Tagged corporate wellness, Exercise, Fitness, fitness center, Health, Nutrition, sportswear

Tips to Stay Healthy When You’re Crazy Busy

Posted on November 27, 2018 by terrylinde

Sometimes, the beauty of living in the 21st century pales in comparison to all the rush and chaos that make Read More

Posted in Health & Fitness Tagged corporate wellness, Exercise, Fitness, fitness center, Health, Nutrition, sportswear

Self-Care and Its Undeniable Importance for Mental Health

Posted on November 20, 2018November 20, 2018 by terrylinde

Photo by Anthony Tran on Unsplash Most people are pretty proactive when it comes to their physical health. They get Read More

Posted in Health & Fitness Tagged corporate wellness, Exercise, Fitness, fitness center, Health, healthy lifestyle, mental health, Nutrition, Physical Conditioning, sportswear, Wellness

How Holistic Treatment Helped Me Discover Healthy Habits in Recovery

Posted on November 13, 2018November 13, 2018 by terrylinde

I struggled with drug addiction for many years which caused significant damage to my mind and body. I didn’t have Read More

Posted in Health & Fitness Tagged corporate wellness, Exercise, Fitness, fitness center, Health, Nutrition, sportswear
holistic health

Holistic Health: Self-Care Tips for Busy People

Posted on November 7, 2018November 7, 2018 by terrylinde

You can establish a great workout routine that keeps you trim and muscular, but if your mental and emotional states Read More

Posted in Health & Fitness Tagged aerobic exercise, aerobics, corporate wellness, Exercise, Exercise Programs, Fitness, fitness center, Health, healthy lifestyle, Nutrition, Physical Conditioning, sportswear, Wellness

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10311 NE 141st St
Kirkland, WA 98034
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