How to Correct Imbalances in Walking Biomechanics
by Justin Price, MA Participating in a program of regular exercise is a good idea at any stage of life. One Read More
by Justin Price, MA Participating in a program of regular exercise is a good idea at any stage of life. One Read More
by Justin Price, MA Many people can’t seem to get enough of workouts that meld functional movements with high-intensity resistance training. Indeed, workouts Read More
by Lynne Skilton-Hayes on Apr 22, 2018 Why is it that so few people can squat correctly, yet my 8-year-old son squats perfectly? I’ve Read More
Two recent studies examined the impact of diet on depression. The first looked at diet and prevalence of people developing depression; Read More