Archive for October 2, 2019
Hunger and Satiety Hormones High After Diet-and Exercise-Induced Weight Loss
by Natalie Digate Muth, MD, MPH, RDN, FAAP Researchers are just beginning to understand why weight loss maintenance is so difficult. We know that at least part of the answer lies in metabolic changes that often accompany weight loss. For example, studies show that after diet-induced weight loss, the hunger hormone ghrelin increases, while satiety decreases…
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