Archive for December 2019
Better Diet Quality Linked To Larger Brain Volume
Can eating healthy make our brains bigger? In a recent study by Croll PH, et al., that evaluated the diets of participants from the Rotterdam Study, as well as their brain MRI scans, it was determined that a “better diet quality related to larger brain volume, gray matter volume, white matter volume, and hippocampal volume.”…
Read MoreTraveling During the Holidays? Use These Tips to Save Money and Avoid Stress
AAA predicted that over one-third of the American population planned to travel during the holiday season in 2018, spending an average of $561 for a roundtrip flight. That’s a lot of people and a lot of money. Overspending can cause more stress, putting a damper on your holiday spirit. However, if you are getting away…
Read MoreGive Yourself the Care You Deserve as a Caregiver
Caring is your job, so the importance of healthy living should come as no surprise because that’s what you encourage your patients to do. But do you follow your own advice? Sure, you likely add some vegetables to your plate and get in some physical activity when you can, but that may not be enough…
Read MoreThe Truth About Laser Tattoo Removal
This article was originally posted in The AEDITION. If circumstances have you rethinking your ink, here’s what you need to know about the tattoo removal process from both an expert and patient perspective. People get tattoos for any number of reasons — be it sentimentality, a special occasion, or just because — and, likewise, people…
Read More5 Go-To Body Contouring Procedures For Men
This article was originally posted in The AEDITION. Why should women be the only ones taking advantage of body sculpting and toning treatments when men also want to look and feel their best? “We are now entering a paradigm shift in aesthetic medicine where we are not designing and implementing gender-specific procedures,” says New York…
Read More