An animal study, appearing in Brain Research (2006; 1122(1): 56-64), looked at the effect curcumin had on chronic stress. Curcumin Read More

Adrenal suppression may be an issue in asthmatic patients. A study published in Thorax (1993;48:599-602) looked at children who were Read More

It’s 10 p.m., you’re catching up on email, and it suddenly hits you: a Goliath-sized craving for chocolate-chunk ice cream. Read More

Ours is a world wired for distraction. Online information and social media constantly compete for our attention, thwarting efforts to Read More