B’S and Omega-3’S: Better Together For Brain Health

B’S and Omega-3’S for Better Together For Brain Health

Too often, we look at the physiological effect of different nutrients in isolation, however, more and more research is uncovering the synergistic benefits of nutrients in combination. Take omega-3s and B vitamins, for example. An unlikely pair, they have been shown to work better together when examining brain health and cognition. Research has already determined that B…

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