Acupuncture May Reduce Chronic Pain

health, fitness, nutrition, wellness

An analysis of patient data from 29 randomized controlled trials suggests that acupuncture may be better than no acupuncture or sham acupuncture for the treatment of some chronic pain, according to a report published online first by the Archives of Internal Medicine.  Acupuncture, the practice of inserting and stimulating needles at specific points on the…

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Acupuncture May Aid Weight Loss

health, fitness, nutrition, wellness

According to the National Health and Nutrition Examination Survey (2009-2010) two out of  every three American adults are overweight or obese. So it’s no surprise that many people  include losing weight on their New Year’s resolution list. As Americans gear up to watch what  they eat and hit the gym, the National Certification Commission for…

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