Personal Training

ASFA Partner LogoPersonal Trainer Certification

Personal Fitness Training  

Basic Training

For the year, you will run through five 10-week programs designed to build up your overall strength and endurance level with access to all of our video demonstrations of each exercise via our app. $19/mo.

Basic Nutrition

On-line Nutrition Coaching customized for your goals.  Includes meal plans and shopping list. $19/mo.

Basic Nutrition

Combination of Basic Training & Basic Nutrition Programs. $29/mo.

 

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Enthusiast Package

Our certified trainers will completely customize fitness programs designed to meet your personal goals, time-frames, lifestyle, and more.  We monitor your progress and are here to answer questions that may come up, make any necessary adjustments or modifications to your program, and help motivate you to ensure your success.  It also includes access to all of our exercise video demonstrations.

$99/mo.

$199 one-time sign-up fee (Includes initial health screening and testing to customize your program)

$69 per individual session

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Ultimate Package

Combing our  Enthusiast Package with a customized nutrition program to maximize your progress, help you achieve your goals, and lead a healthier life.  We tailor a nutrition program for the foods you like and dislike, as well as include sample meal plans and shopping lists.  Since nutrition is over 50% of the battle, this is truly the Ultimate combination.

$199/mo.

$199 one-time sign-up fee (Includes initial health screening and testing to customize your program)

$59 per individual session

 

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