Basic Training Subscription

$19.00 / month

Great for DIY’s.  Not sure how to get started and need some help with some motivation?  We have fitness programs to meet your goals and time frame that you will be able to access via our app with video demonstrations of each exercise and details of how to progress with weight, sets, and repetitions.


With our monthly subscription plan, you will receive:

  • Help with setting realistic goals.
  • Over the year, you will run through 5, 10-week programs designed to build up your overall strength and endurance level with access to all of our video demonstrations of each exercise via our app.
  • Access to our library of exercises and routines.
  • Support and motivation.
  • Answers to all of your questions.




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The products and the claims made about specific products on or through this site have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professionals or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.