Ashley is a registered yoga teacher and licensed massage therapist dedicated to helping people move, feel, and live better through a holistic, whole-body approach. She blends movement, mindfulness, and therapeutic bodywork to support clients of all ages and backgrounds in improving their quality of life. With more than 14 years of yoga practice, Ashley earned her 200-hour RYT certification through Open Up Yoga Teacher Training in 2015. She is also a 2009 graduate of Ashmead College with a degree in massage therapy, specializing in deep tissue, treatment work, neuromuscular techniques, and prenatal massage.
Her deep understanding of anatomy and movement allows her to design personalized yoga programs that meet you exactly where you are. Ashley’s goal is simple: help you create balance, reduce tension, and
build a healthier connection with your body—one breath and one session at a time.
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