The Final Edge - enhancing lifestyles through proven wellness and fitness systems

We provide our clients with proven resources to achieve their health and fitness goals, which include strengthening the foundation of mind, body and spirit.

Find What Moves You

We offer a variety of services to help you find what combination works best for you and your body. Explore each option and find what moves you!

Fitness & Nutrition To Begin or Advance Your Health Journey

YOGA – From Ashtanga to Vinyasa, make mindful movement a daily ritual.

A variety of techniques to help you relax fully & and recover from muscle related injuries

A customized a nutrition program to fit your goals and lifestyle.

About Us

We help improve lifestyles with various health & fitness services and products and provide personalized clothing and marketing materials for teams and small businesses.

We focus on one on one fitness training, but also work with groups, companies with seminars and brown bag lunches, weight loss & weight gain programs, and a variety of nutritional and fitness products, clothing and personalized materials.

We also have a strong network of health professionals such as chiropractors, massage therapists, nutritionists, and naturopaths.

Terry Linde

Terry Linde C.S.C.S.

certified personal trainer

Terry Linde C.S.C.S. is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals and enjoy a higher quality of life. He has many years of experience working with Diabetics and along the spectrum of sedentary people looking to get into shape to high level athletes.
Ashley Dykstra

Ashley Dykstra

registered yoga teacher and licensed massage therapist

Ashley Dykstra is a registered yoga teacher and licensed massage therapist who specializes in helping people of all ages and backgrounds enjoy a higher quality of life through a holistic approach. She has been practicing yoga for over 16 years and received her 200-hour RYT (Registered Yoga Teacher) through Open Up Yoga Teacher Training in 2015.


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