Helping You Conquer Diabetes
Manage your blood sugar through fitness and nutrition and learn key principles to help you Conquer Diabetes with our proven 7-Step system.
This is a 12-week program designed to educate you on the key principles of fitness and nutrition and how these factors help control blood sugar. We do this via webinars, weekly meetings, Facebook groups, and educational handouts. We test the knowledge you’ve learned with periodic quizzes.
In addition, we customize a fitness and nutrition program for your goals and lifestyle. Through our app you get video demonstrations of each exercise and customized menu plans. Plan includes 12 individual, weekly sessions with our Registered Dietitian.
Also, included are 3-months of supplements (Biotics Research) that help control blood sugar and fitness tools such as a yoga mat, foam roller, Fitness tracker, Glucose monitor, and more.
We work with a variety of healthcare professionals such as nutritionists, chiropractors, doctors, massage therapists, naturopaths, life coaches, etc. to be able to cover all aspects of health and nutrition.
Manage your blood sugar through fitness and nutrition and learn key principles to help you conquer diabetes with our proven 7-step system:
Schedule a no obligation, Discovery Call with us today!
Our approved American Diabetes Association DSME (Diabetes Self-Management Education) course options.
Download and access our fitness app to receive your fitness and nutrition programs.
Set up your free account to track and analyze your current nutrition habits to determine your total calories, ratios of protein, carbohydrate, and fat, and get key information on specific nutrients.