A New Sleep Study Overturns Beliefs on Obesity & Sleep

A New Sleep Study Overturns Beliefs on Obesity & Sleep

A recent study published in PLOS Biology has shown that the connection between obesity and sleep loss might work in the opposite way to what we previously imagined. Sleep deprivation has been considered a cause of obesity. However, an investigator from the University of Pennsylvania School of Medicine found that it isn’t necessarily sleep loss that leads to obesity.…

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8 Nutritional Ways to Let Go of Sudden Afternoon Slump

5 Nutritional Ways to Let Go of Sudden Afternoon Slump

Introduction A good appetite is a blessing. We have heard this statement quite often, but no one tells you that only an appetite that is satisfied with healthy nutrition is a blessing. The power of a healthy, nutritious diet is immense. A nutritious diet ensures that the body is kept healthy, and no harmful substances…

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How Blockchain is Revolutionizing Supply Chain Management

How Blockchain is Revolutionizing Supply Chain Management

Supply chain management is a complex process that involves multiple stakeholders, including manufacturers, suppliers, distributors, retailers, and consumers. With the increasing globalization of trade, supply chain management has become even more complicated, as companies must track products as they move across different borders and through various stages of the supply chain. However, the emergence of…

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Unlocking the Power of Therapy: How Counseling Can Cure Depression

Unlocking the Power of Therapy: How Counseling Can Cure Depression

Depression is a serious mental health issue that can have a devastating impact on one’s life. It can affect a person’s ability to function, disrupt their relationships, and impair their quality of life. While medication can be effective in treating depression, it is not always enough. Counseling, or talk therapy, can be a powerful tool…

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5 Signs That You’re Ready to Begin Your Rehab Journey

5 Signs That You're Ready to Begin Your Rehab Journey

Alright, listen up folks! Substance abuse is growing as an epidemic in America. According to the National Center for Drug Abuse Statistics, 37.309 million Americans aged 12 years and older were current illegal drug users as of 2020. That’s a scary number, right? But help is close at hand as you can seek rehab. Moreover,…

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The Six Attributes of a Great Nutritionist

The Six Attributes of a Great Nutritionist

Are you considering a career in nutrition? Nutritionists play an integral role in helping people to achieve their health and wellness goals. It takes a special set of skills and qualities to be a successful professional nutritionist. Unveiling the Six Essential Attributes of a Professional Nutritionist Have you ever wondered what attributes are necessary to…

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How To Handle the Aftermath of Medical Malpractice

How To Handle the Aftermath of Medical Malpractice

Medical malpractice is more common than you imagine, and the painful part is that you get wronged by a person you trust with your health and life. Countless patients report negligence or malpractice every year. Unfortunately, such incidents may have dire consequences, such as pain and suffering, disfigurement, disability, and mental anguish. Victims often end…

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10 Ways How to Avoid Drug Addiction

10 Ways How to Avoid Drug Addiction

Today’s society is struggling with a growing drug addiction problem. It’s an issue that affects everyone, from teens to adults and even entire families. However, you may take precautions to keep you and people in your immediate vicinity safe from this potentially lethal ailment. Let us look at ways to avoid drug addiction. From knowing…

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The Evolving Research on Dietary Fats: What You Need to Know

The Evolving Research on Dietary Fats: What You Need to Know

Over the years, our knowledge and understanding of the human body has constantly changed and evolved. Due to constant research and studies by thousands of scientists, we learn many different things, sometimes making prior research obsolete. The structure and biology behind the human body can sometimes be very complex and hard to understand, even for…

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