Posts Tagged ‘coach fitness’
The Six Attributes of a Great Nutritionist
Are you considering a career in nutrition? Nutritionists play an integral role in helping people to achieve their health and wellness goals. It takes a special set of skills and qualities to be a successful professional nutritionist. Unveiling the Six Essential Attributes of a Professional Nutritionist Have you ever wondered what attributes are necessary to…
Read MoreLipid Energy Model
A large body of evidence supports the use of very-low-carbohydrate ketogenic diets for weight loss, reversing metabolic syndrome, putting type 2 diabetes into remission, and improving a long list of other issues. And while most individuals who adopt this way of eating experience a decrease in total cholesterol and LDL-C, in some people this increase, and in…
Read MoreHair Relaxer and Cancer Risk: What to do When You Fall Victim
Recent research findings have linked chemical relaxers, also known as perm solutions, to an increased risk of uterine and ovarian cancer. While it may sound unrelated, one is exposed to several toxic chemicals during hair straightening and relaxing treatments. And when misused or over a long period, such chemicals can cause significant harm. Aside from…
Read MoreHbA1c Self-testing Deemed Feasible for Black Adults with Type 2 Diabetes
HbA1c self-testing was deemed feasible in a cohort of Black adults with type 2 diabetes, though HbA1c values are slightly lower with self-testing compared with the use of a DCA laboratory device, according to study data. In findings from the Texas Strength Through Resilience in Diabetes Education (TX STRIDE) clinical trial, participants had an overall…
Read MoreHow To Handle the Aftermath of Medical Malpractice
Medical malpractice is more common than you imagine, and the painful part is that you get wronged by a person you trust with your health and life. Countless patients report negligence or malpractice every year. Unfortunately, such incidents may have dire consequences, such as pain and suffering, disfigurement, disability, and mental anguish. Victims often end…
Read MoreLow-Fat Versus Low-Carb Diet? It’s a Draw
For decades researchers have sought to find the best diet to help people achieve the elusive goal of permanent weight loss. In the context of a worsening obesity epidemic and massive efforts underway to attempt to curb it, health professionals and the public are hungry for an answer. What diet will best help us improve…
Read More10 Ways How to Avoid Drug Addiction
Today’s society is struggling with a growing drug addiction problem. It’s an issue that affects everyone, from teens to adults and even entire families. However, you may take precautions to keep you and people in your immediate vicinity safe from this potentially lethal ailment. Let us look at ways to avoid drug addiction. From knowing…
Read MoreThe Evolving Research on Dietary Fats: What You Need to Know
Over the years, our knowledge and understanding of the human body has constantly changed and evolved. Due to constant research and studies by thousands of scientists, we learn many different things, sometimes making prior research obsolete. The structure and biology behind the human body can sometimes be very complex and hard to understand, even for…
Read More5 Nutritional Steps Towards a Healthy Heart- What No One Tells You
Introduction Taking care of health and hygiene is essential for everyone, irrespective of job role, class, race, etc. It is the crucial commodity that helps you survive in an environment better. Darwin’s theory of natural selection also highlights the importance of physical to compete and stay in the world. Hence, it is essential to seek…
Read More7 Reasons You’re Not Losing Weight as Fast as You Want
Weight loss isn’t as simple as most experts make it out to be. It goes beyond calories out minus calories in. Weight loss requires hard work, discipline, and consistency. And more often than not, your genetics and hormones may impact how much weight you lose. If you’ve been on a weight loss journey for some…
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