Can Fitness Trackers Aid Weight Loss?

fitness trackers

by Sally Phillips Smartwatches, fitness trackers, and the popularity of fitness apps have grown dramatically in recent years. Technology has come a long way and is continuing to develop at a great pace. This expanding market is worth a vast amount of money and predictions are that this will keep rising. There has been a…

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Which Fitness Tracker Is Best?

Fitness Trackers

Fitness trackers are increasingly popular and are even recommended by family physicians as a safe way to get healthy and increase physical activity. When it comes to buying a fitness tracker, however, there isn’t a one-size-fits-all approach. And, while committing to a gym membership and/or hiring a personal trainer aren’t realistic options for many consumers,…

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