Posts Tagged ‘Health’
Vegetable Intake Linked to Reduced Risk for Type 2 Diabetes
(HealthDay News) — Vegetable intake is associated with a reduced risk for type 2 diabetes (T2D), while potato intake does not increase risk after accounting for underlying dietary pattern, according to study published online Dec. 5 in Diabetes Care. Pratik Pokharel, from the Danish Cancer Society Research Center in Copenhagen, and colleagues examined associations between exposure…
Read More6 Home Improvement Ideas To Explode Your Property’s Value
You may be thinking about doing some renovation estimating services, whether you’re ready for a change around the house or want to put your house up for sale in today’s competitive market. However, which home improvements offer the most value for your money and help you both enhance your home’s appearance and raise its worth?…
Read MoreHow Intensive Physical Exercise Improves Memory
Want to learn how you can Maximize Your Energy & Recovery? Click Here A recent study from the University of Geneva (UNIGE) aimed to discover the link between sports and memory. The results, which were published in the journal Scientific Reports, show that exercise is not only good for the body, it also enhances memory. In the…
Read MoreCannabis-Infused Sun Care: Protecting Skin After Exposure
Written by: Myrtle Bautista Source As summer arrives and the days grow longer, many people are basking in the warmth of the sun, enjoying outdoor activities that the season brings. However, while soaking up some Vitamin D is beneficial, prolonged sun exposure can have detrimental effects on the skin. Sunburn, premature aging, and…
Read MoreBoth Potatoes and Beans Reduced Insulin Resistance, Weight in Controlled Study
Learn how your experiences in your youth can influence your food choices as an adult! Click Here Low energy–density diets that are based either on potatoes or beans similarly reduced insulin resistance in adults with poor blood glucose control, according to a controlled feeding study in 36 individuals. Potatoes have gotten a bad rap for their high…
Read MoreOptimal Defaults Promote Healthy Grocery Purchases in Adults with Type 2 Diabetes
Want to learn how you can Maximize Your Energy & Recovery? Click Here Applying optimal defaults to online grocery shopping resulted in the promotion of healthier grocery purchases among adults with or at risk for type 2 diabetes, researchers reported in Obesity. “Implementing optimal defaults during online grocery shopping may decrease the individual effort required to…
Read MoreHow a Regular and Enjoyable Exercise Routine Can Help Fight Off Anxiety
Image credit Anxiety is something many of us grapple with, often feeling like a persistent cloud overshadowing our days. If you look online for how to cope with anxiety, you’re going to find a lot of advice. You’re going to find suggestions for using medical marijuana (which is technically known and proven for work). But…
Read MoreHow To Improve Your Hearing for The Benefit of Your Fitness
When it comes to fitness, it’s important to have a body that’s working hard and that is at its peak at all times. However, there are various events and moments in life where your health can take a knock. In general, as you get older, there can be certain parts of the body that don’t…
Read MoreHow Healthcare Practitioners Can Provide Better Care
HeaIlthcare practitioners, are there for people are what can be some of the hardest times of their lives, when they may be worried, scared, and anxious about, not only the procedures you are carrying out on them at the moment but also what the future may hold for them, So, it goes without saying that…
Read MoreGreater Adherence to a Plant-Based Diet Cuts the Risk for Developing Type 2 Diabetes
Want to learn how you can Maximize Your Energy & Recovery? Click Here Women who adhered more to a plant-based Portfolio diet lowered their risk for developing type 2 diabetes, according to findings from the Women’s Health Initiative published in Diabetes Care. “There are two main takeaways from this study,” Andrea Glenn, Ph.D., RD, a postdoctoral research…
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