Does Stevia Help with Weight Loss?

In the U.S., the average intake of added sugars reaches up to 270 calories or more than 13 percent of calories Read More

Better Cognitive Health in India?

Back in February of 2010, the BBC reported on Ballabrarh, a village in northern India that had an unusually low rate of Read More

Before you can get started with a physical fitness program, decide what type of equipment you want to use (freeweights, Read More

Want to get fit? Check your vitamin D levels. Cardiorespiratory fitness (CRF) may well be linked to serum vitamin D Read More

Evidence is mounting that a poor diet plays an important role in the development of age-related macular degeneration (AMD), a leading Read More

Can eating chocolate or drinking wine, coffee or tea play a role in keeping us young? According to a team of Read More

While some participants don’t stick around for the cool-down, those who do are rewarded with the many benefits that stretching offers. Read More

A study conducted at Henry Ford Hospital in Detroit, Michigan shows that children given antibiotics in their first six months Read More

If you are a regular exerciser, you know that working out helps your body feel better in many ways. It Read More

The idea behind vaccines is to confer immunity to a specific virus. But doesn’t it make sense to take steps Read More