Your Daily Desk Reset: Move More Without Leaving Work

A woman stretching while seated at a desk.

Sitting for long hours can drain your energy, tighten your muscles, and reduce focus. The solution? A simple desk reset every hour. At Destiny Management LLC, we teach busy professionals how to stay active, energized, and productive—without leaving their workspace. Why Desk Movement Matters Prolonged sitting can lead to: Adding small bursts of activity improves…

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