Posts Tagged ‘PhysicalActivity’
The Evolving Research on Dietary Fats: What You Need to Know
Over the years, our knowledge and understanding of the human body has constantly changed and evolved. Due to constant research and studies by thousands of scientists, we learn many different things, sometimes making prior research obsolete. The structure and biology behind the human body can sometimes be very complex and hard to understand, even for…
Read More5 Nutritional Steps Towards a Healthy Heart- What No One Tells You
Introduction Taking care of health and hygiene is essential for everyone, irrespective of job role, class, race, etc. It is the crucial commodity that helps you survive in an environment better. Darwin’s theory of natural selection also highlights the importance of physical to compete and stay in the world. Hence, it is essential to seek…
Read MoreHow To Overcome Your Apprehension About Dentures
Sitting in the dentist’s chair is stressful, but you cannot avoid it. You must absolutely get your half-yearly check-ups and address any dental issues sooner than later. The thought of getting dentures is daunting, and the anxiety is understandable. After all, it is a giant leap after living your whole life with natural teeth. You…
Read MoreAlternatives for Red Meat
Swapping red meat for other proteins could improve heart health. By Matthew Kadey, MS, RD Red meat can certainly fit into a well-balanced diet. But eating it every day—especially if you’re choosing processed options like sausages, bacon, and hot dogs—can increase your chances of poor health, including heart disease. Luckily, alternatives for red meat can lower that…
Read More5 Air Fried Foods That Help You Stay Fit
Air fryers are a terrific way to spare time and eat healthily. It’s a kitchen appliance that gives you almost the same result as a deep frier but without the use of any oils. Spicy chickpea Chickpeas can be made in several ways. For instance, you can boil them and eat with curry, mash them…
Read MoreUncommon Low Glycemic Index Foods
It’s pretty obvious that diet plays a huge role in diabetes management. Keeping track of what you eat, when you eat it, and what happens to your blood sugar level afterwards is all part and parcel of living with diabetes. We talked a little about this in
Read MoreTrulicity
Trulicity is a weekly injection taken at any time of the day (with or without food) by adult diabetes patients under the instruction of a medical practitioner. It helps manage type two diabetes by stimulating the body to naturally release its own insulin in response to blood sugar after you eat, inhibit the release of…
Read MoreDiabetes and Pregnancy
Is diabetes pregnancy high risk? Women with diabetes have an exceptional concern about their health. Pregnancy comes with new demands for the body such as food cravings, tiredness, and other hormonal changes. Such demands tend to affect diabetes medication and blood sugar levels. During early pregnancy, before thirteen weeks, heightened blood sugar levels increase the risk of…
Read MoreHow Full-Body Workout Exercises Are Ideal for Professionals
For many professionals, work usually gets in the way of health and fitness, with much of their time and effort devoted to their various tasks and responsibilities. Sometimes, 24 hours seem insufficient, and this is why a lot of professionals can’t find time to work out, let alone play sports like tennis, which Destiny Management…
Read MoreTrying to Lose Weight? Here Are Five Tips You Absolutely Need to Succeed
You look into your bathroom mirror, and you recognize that you’ve gained some weight. Your favorite clothes are considerably snug on your body, and there are flabby areas in places you’ve never had flab before. Even worse, you are beginning to feel the extra weight whenever you walk across a parking lot or up a…
Read More