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Is Type 2 Diabetes Genetic

Is Type 2 Diabetes Genetic?

If you are diabetic, you’ve probably had a lot of questions. You’ve wondered how you developed the disease, and to top it off, you even

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Increase Neuromuscular Power

by Len Kravitz, PhD and Rob Tapia Competitive athletes often train for peak neuromuscular power to excel at the complex movements their sports require. With the right power training, fitness

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Vacations good for the heart

Vacation Is Good For The Heart

A new medical study from Syracuse University led by Bryce Hruska and Brooks Gump revealed the tangible heart-protective effects of going on vacation. We all “feel”

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Getting Fit at Home

Getting Fit at Home

I don’t recall ever coming across someone who doesn’t want to be fit, but some people lazy around the idea because they probably want fast

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