Lifestyle Tips for Managing PCOS
Brent Bauer, M.D., Mayo Clinic Polycystic ovary syndrome (PCOS) is one of the most common hormonal disorders among women, affecting up to 20 percent by...
Blogs
The Six Attributes of a Great Nutritionist
Are you considering a career in nutrition? Nutritionists play an integral role in helping people to achieve their health and wellness goals. It takes a...
Mental Health & Addiction Resources
SAMHSA, the U.S. government’s mental health and substance abuse agency, strives to reduce its impact through evidence-based techniques while endorsing prosperous recovery, prevention, and treatment...
Lipid Energy Model
A large body of evidence supports the use of very-low-carbohydrate ketogenic diets for weight loss, reversing metabolic syndrome, putting type 2 diabetes into remission, and improving a...
Why It’s So Important to View Health as a Lifestyle
Part of living better starts with a mindset shift of viewing health as a lifestyle. It’s common to see health as something you just take...
Hair Relaxer and Cancer Risk: What to do When You Fall Victim
Recent research findings have linked chemical relaxers, also known as perm solutions, to an increased risk of uterine and ovarian cancer. While it may sound...
HbA1c Self-testing Deemed Feasible for Black Adults with Type 2 Diabetes
HbA1c self-testing was deemed feasible in a cohort of Black adults with type 2 diabetes, though HbA1c values are slightly lower with self-testing compared with...
How To Handle the Aftermath of Medical Malpractice
Medical malpractice is more common than you imagine, and the painful part is that you get wronged by a person you trust with your health...
Low-Fat Versus Low-Carb Diet? It’s a Draw
For decades researchers have sought to find the best diet to help people achieve the elusive goal of permanent weight loss. In the context of...