Posts Tagged ‘coporatewellness. Wellnessprogram’

Weight loss is probably one of the most popular concerns of most people across the world. Be it for a special occasion or to achieve your fitness goals, weight loss is common. Now, before one starts on the weight loss journey, the first question that pops into one’s mind is: How long will it take…

One of the most sought-after forms of alternative healing is corrective chiropractic care. The purpose of chiropractic treatment is not only to relieve pain but to improve quality of life by alleviating systemic problems relating to muscles and the central nervous system. Given the researched benefits of chiropractic care, it is likely that you or someone…

Carnivores eat meat. Herbivores eat plants. Omnivores eat both. Starchivores, anyone? Simply put, Starchivores are starch eaters. That’s right, starchivores are people who consume a diet rich in carbohydrates like potatoes, rice, bread, pasta, cereals and grains. Studies have shown that whole-foods, high-carb, plant-based eaters enjoy higher levels of energy, fiber content and the feeling…

Here’s what you can do! Armpit sweating is ordinary in human beings. However, some people suffer from excessive sweating in their underarms. If you are someone who perspires a lot in their underarms, we understand you must have tried different deodorants and perfumes to keep off the smell. At the same time, some help keeps…

When setting and achieving personal or professional goals, confidence can determine success. Talent, opportunity — these things are important, but confidence is paramount. That said, confidence can be tricky to exude if you do not naturally have it. For most people, confidence arrives slowly over time as part of a long-term learning process. Even so,…

A healthy lifestyle would not be complete without delicious and nutritious meals. However, we will inevitably run out of ideas in the kitchen from time to time. Maybe it is because we are uninspired, or the recipe banks inside our minds need more material.  There is no need to worry anymore as we have got…

Are you wondering what purpose insulin has and what role it plays in the body? These are important questions to ask as this directly affects how we treat diabetes. Without fully understanding these details about insulin, it would be impossible to accurately treat diabetes. Let alone move towards improving it or reversing it. If you…

Jessica Nye, PhD Credit: Getty Images The investigators reported that the risk for hypertension was decreased in patients with diabetes who demonstrated an optimal healthy lifestyle profile, including maintaining a normal weight and participating in regular activity.  A cross-sectional study found that diabetes was an independent predictor for hypertension but that a healthy lifestyle attenuated some…