A muscular spasm is something we all go through from time to time as a result of overworking …
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A muscular spasm is something we all go through from time to time as a result of overworking …
Cellphones, computers, tablets. All of these are important tools. But technology can seep into every moment of your …
Vision is something I think most of us take for granted. How often are we taking a step …
Oftentimes, we focus on a single nutrient and how it impacts our physiology. However, one study recently highlighted …
Before you can get started with a physical fitness program, deÂcide what type of equipment you want to …
When thinking about diabetes and dysmetabolism, we look at a number of tissues such as adipose, liver, muscle …
By: Providence Health Team As hard as it may be to get kids to stop watching TV or turn …
Did you know that more than 45% of Americans experience pain on a regular basis? Are you one …
Too much of a good thing—in this case, hot weather—can lead to dehydration and heat stroke. When it …
Walking for at least 40 minutes several times per week at an average to fast pace is associated …
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