CGM Use Lowers Hospitalizations, May Reduce Mortality in Type 1 and Type 2 Diabetes

CGM Use Lowers Hospitalizations, May Reduce Mortality in Type 1 and Type 2 Diabetes

The use of continuous glucose monitoring was associated with a lower risk for all-cause hospitalization and mortality in adults with type 1 and type 2 diabetes attending Veterans Affairs clinics in the U.S., according to a speaker. During a presentation at the World Congress on Insulin Resistance, Diabetes & Cardiovascular Disease, Peter Reaven, MD, professor in the division…

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Green Tea Benefits for the Heart

Green Tea

Recent research has discovered that drinking green tea can benefit the cardiovascular system and promote longevity in people who have had heart problems as well as those who have not. Previous research has looked at the benefits of green tea on heart health in people with no history of cardiovascular issues, as well as its potential to…

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Gestational Diabetes – Things You Need To Know

Gestational Diabetes - Things You Need To Know

During pregnancy, many women experience a wide range of physical and hormonal changes, one of which is gestational diabetes. This condition, which affects approximately 7% of pregnant women, can have serious health implications for both the mother and the baby. Understanding gestational diabetes is crucial in managing it effectively and ensuring a healthy pregnancy. In…

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Oceanic Tranquility: Embracing Mental Serenity through Yoga by the Sea

Oceanic Tranquility-Embracing Mental Serenity through Yoga by the Sea

Written by: Myrtle Bautista Image Source: Pexels Finding a moment of tranquility can be a rare treasure in a world that often feels like it’s spinning too fast. Imagine the soothing sound of waves, the salty breeze on your skin, and the horizon stretching infinitely before you. Now, picture yourself embracing these elements through the…

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Managing Diabetes: Tips for Seniors and Their Caregivers

Managing Diabetes-Tips for Seniors and Their Caregivers

Introduction Diabetes is a common condition influencing millions around the world, especially among seniors. As the populace ages, effective administration methodologies are becoming a necessity. For seniors and their caregivers, exploring the intricacies of diabetes can be overwhelming, yet with the right approach, it can be managed well. One essential part of diabetes management is…

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Mediterranean Diet May Improve Cognition Later in Life

Mediterranean Diet May Improve Cognition Later in Life

Memory and thinking tend to decline when adults enter their late 70s, but the underlying factors for this diminished cognition have been poorly understood. Recent research from the University of Edinburgh has exposed that this cognitive decline can be mitigated by eating a Mediterranean diet, particularly if the diet is filled with green leafy vegetables and lower…

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Utilizing Tech Solutions for Diabetic Wellness and Caregiver Support

Utilizing Tech Solutions for Diabetic Wellness and Caregiver Support

Introduction  Diabetes is a formidable global health challenge, with millions across the world enduring the disease, irrespective of age and background. It’s a chronic condition that requires constant monitoring and management, demanding a significant commitment from those diagnosed and those who care for them. Technological innovation can be seen as a glimmer of hope- much…

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10 Tips to Cut Calories

10 Tips to Cut Calories

by Len Kravitz, PhD For the first time, overeating is a larger problem than starvation among the world’s overall population (Buchanan & Sheffield 2017). Losing weight—and, perhaps more importantly, not regaining it—is a challenge facing millions of people worldwide. According to the World Health Organization (WHO), global obesity rates have nearly tripled since 1975. Further, 1.9 billion adults…

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How Attitude and Mindfulness Affect Kratom Enthusiasts’ Wellness

How Attitude and Mindfulness Affect Kratom Enthusiasts' Wellness

Introduction Lately, Kratom has gained popularity as a natural solution for different sicknesses, including anxiety. However, the viability of Kratom in managing stress can be affected by factors past its chemical composition. Attitude and mindfulness play vital roles in how Kratom enthusiasts experience its advantages for their general wellness. Understanding Kratom Kratom, experimentally known as…

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Simple Nutrition Tips to Support Addiction Recovery

Simple Nutrition Tips to Support Addiction Recovery

Addiction recovery requires several healthy coping strategies, such as getting enough sleep and dealing with stressors. Nutrition can also help you in your recovery, but you may not know where to start. Below are some simple addiction recovery nutrition tips that can help you maximize your healing journey.  Consider Possible Nutrition Deficiencies  Different types of…

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