Archive for February 8, 2017
How To Keep Your New Year’s Fitness Resolution From Failing
By Dr. Jordan D. Metzl, CNN (CNN)If you’re like most Americans, you’ve made getting fitter and losing weight your New Year’s resolution. Unfortunately, your resolution will most likely fail. According to a study from the Statistic Brain Research Institute, roughly 42% of Americans made New Year’s resolutions. The most common resolution — made by almost a…
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