Combine diet, nutrition and exercise
to treat your Diabetes naturally.
My staff and I help improve lifestyles with proven health & fitness services and products. We have worked with hundreds of people to help them achieve their health and fitness goals.
If you are struggling to find a way to fit your health goals into your lifestyle, then you have come to the right place. We have online courses to help you learn key fitness and nutrition principles, with customized programs that fit any budget and lifestyle.
Our Conquer Diabetes courses help you manage your blood sugar naturally, improve your health and energy levels, and help lead a higher quality of life. Diabetes is a major health concern in our country, with millions suffering needlessly from this disease. Our programs offer a way to successfully manage diabetes or even avoid Type-2 Diabetes.
Conquer Diabetes Basic Course
Our Basic option gives you all of the knowledge and tools you need to manage your blood sugar effectively with fitness and nutrition but without us customizing everything for you. You will learn everything you need to know to fit the programs into your lifestyle and we are always here for support.
You will receive:
- A customized fitness nutrition program
- A customized nutrition program
- Menu plans
- A 3-month diabetes logbook
- Facebook group for support
- Motivation & Accountability
Conquer Diabetes Starter Course
Our starter program is designed to educate you on the key principles of fitness and nutrition and how these factors help control blood sugar. We work with a variety of healthcare professionals to be able to cover all aspects of health and nutrition. With the tools we provide, you will be able to stabilize your blood sugar throughout the day and decrease your costs for medication and medical services.
You will receive everything in the Basic Course plus:
- A 3-month supply of supplements specifically to help manage blood sugar
- Weekly virtual meetings with open Q&A
- A yoga mat, fitness tracker, exercise bands, foam roller & more!
Conquer Diabetes Advanced Course
This A.D.A. (American Diabetes Association) approved course will show you how to manage your blood sugar through fitness and nutrition and learn key principles to help you Conquer Diabetes with our proven 7-Step system. Our goal is to bridge the gap between the medical and fitness fields, helping you manage your blood sugar more effectively.
We do this via webinars, weekly meetings, Facebook groups, and educational handouts. We test the knowledge you’ve learned with periodic quizzes. In our full course, you would also have 12 meetings with our Registered Dietitian for further educational learning. We customize a fitness and nutrition program for your goals and lifestyle. Through our app, you get video demonstrations of each exercise and customized menu plans.
You will receive everything in our Starter Course plus:
- 12 meetings with our Registered Dietitian
- A Continuous Glucose Monitor
If you purchase the Advanced Course after purchasing the Basic or Starter Course, your tuition for the Basic or Starter Course will be applied toward the price of the Advanced course. Continue conquering Diabetes by working with us each week. Contact Us Today!