Archive for November 20, 2018
Self-Care and Its Undeniable Importance for Mental Health
Photo by Anthony Tran on Unsplash Most people are pretty proactive when it comes to their physical health. They get their flu shots, see a doctor when they’re sick, and take certain precautions to prevent bodily injury. However, when it comes to mental health, many people can be downright neglectful. But the truth is, caring…
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