Before you can get started with a physical fitness program, de­cide what type of equipment you want to use (free Read More

When thinking about diabetes and dysmetabolism, we look at a number of tissues such as adipose, liver, muscle and pancreas, Read More

By: Providence Health Team As hard as it may be to get kids to stop watching TV or turn off their Read More

Did you know that more than 45% of Americans experience pain on a regular basis? Are you one of them? Read More