Personal Training
Online, One to One, and On Your Own Terms
Get the results you are hungry for with personalized training programs. Workouts tailored to your specific needs,
goals, and capabilities. Consultation and guidance with movement, body placement, nutrition, hydration, and so
much more. If you want to get to the next level, this is the way to get there.
Sign up now and get 2 free weeks Unlimited Yoga, Fitness, and Meditation Classes. Cancel anytime.
Basic Training
This package includes five 10-week
programs designed to build your
strength and endurance level. You will
receive guidance, support, and motivation from our trainers and complete access to all our video demonstrations.
- Health Screening
- Fitness Assessment and any virtual appointments needed to get you started with the program
- Help with setting realistic goals
- Five 10-week programs
- Access our library of exercises
- Support and motivation
- Answers to all your questions
Nutrition Add-On
Add the nutrition management
component to your program for
meal planning and online nutritional
coaching and support.
$19/mo. for Basic Training
$29/mo. for Nutrition & Training
$99 sign-up fee for the initial health screening
From: $29.00 / month and a $167.00 sign-up feeSelect options
Enthusiast Package
Our certified trainers will completely
customize fitness programs to meet
your goals, timeframes, lifestyle, and
more. We monitor your progress,
answer questions, make adjustments,
and motivate you to ensure your
success.
- Fitness Assessment
- Help with setting realistic goals
- Personalized Fitness program
- Monitoring of your progress
- Access to our library of exercises
- Unlimited email support
- Answers to all your questions
- Ongoing support and updates
$99/mo.
$198 one-time sign-up fee
Includes health screening, testing for the fitness assessment, and any virtual appointments needed to get you started with the program.
$69 one-on-one individual session
From: $29.00 / month and a $167.00 sign-up feeSelect options
Ultimate Package
Reach those desired goals, achieve
the best results possible, and never
look back. This package combines our
Enthusiast package with a customized nutrition program for the most complete program available. We tailor a nutrition program for the foods you like and dislike, providing customized meal plans. Since nutrition is
over 50% of the battle, this is indeed the Ultimate combination.
- Fitness Assessment
- Help with setting realistic goals
- Personalized Fitness program
- Monitoring of your progress
- Access to our library of exercises
- Unlimited email support
- Answers to all your questions
- Online nutrition coaching
- Custom meal plans
- Ongoing support and updates
$199/mo.
$198 one-time sign-up fee
Includes initial health screening, testing for the fitness assessment, and any virtual appointments needed to get you started with the program.
$59 one-on-one individual session
From: $29.00 / month and a $167.00 sign-up feeSelect options
