Photo Credit: Nathan Cowley via Pexels You’ll need to undergo personal growth to succeed in your life, but personal growth is rarely straightforward. It often
The global health and wellness industry is expanding at a solid pace. In the U.S., the sector’s profit is expecting a yearly growth of 5%
When you watch someone hit a golf ball, throw a punch or simply retrieve groceries from the car, it’s evident that human movement occurs in
Diabetes self-management education is associated with improvements in patient-reported quality of life, though findings vary between different interventions, according to findings from a systematic review. “This
A paper published recently in Molecular Biology Reports highlights various mechanisms by which very low carb diets or ketogenic diets (KDs) may be helpful for chronic kidney
Older adults with type 1 diabetes using hybrid closed-loop insulin pump therapy had more time in range during sleep, but worse sleep quality compared with
If you feel you’ve reached a plateau in your wellness journey, you may be wondering if a personal trainer could help you. It’s worth considering,
Insulin is a well-known drug not just in the field of medicine but to us all, and the reason might be its excessive usage by
The results of a randomized crossover trial were recently published in Diabetes Care, describing the effects of either an early or late “meal” on glucose tolerance. Nearly 900