Summer Vacations
Warmer weather and longer evenings entice us to think about a vacation in the sun away from the stresses of work and routine at home....
Blogs
Busyness May Protect Cognitive Function
By: Providence Medical Group Want to maintain a sharp mind as you age? Get busy. New research shows that adults who are 50-plus years old and have a...
What Are Adaptogenic Herbs?
Adaptogenic herbs also referred to as “adaptogens,” are defined as agents that support the body’s ability to accommodate varying physical and emotional stresses. How many...
Health Organization Resources
Companies Behaving Badly was created to protect and inform by exposing corporate misconduct that is affecting our everyday lives! Nursing.org’s goal is to develop the...
6 Ways Yoga Can Improve Your Life
Yoga has been around for more than 5000 years. While its popularity in the West just increased within the past few decades, Yogis from India...
Exercise May Cut the Risk of 13 Cancers
Running, walking, swimming, playing tennis and other activities may be even better for you than you know. A new study that examined data from 1.44...
The Effects of Exercise On Appetite
The effects of exercise on appetite have been a topic of intense debate for many decades. Interest in this area has increased since the turn...
5 Tips For Hay Fever
As longer days, lighter evenings and the warmth of spring and summer sunshine begin, this can also mean the onset of the dreaded hay fever...
7 Superfoods to Eat to Prevent Sunburn
Real sun protection doesn’t come from slathering on sunscreen. It comes from the inside out, from avoiding inflammatory foods and getting plenty of good protective...