10 Tips to Cut Calories

by Len Kravitz, PhD on Jan 19, 2018 For the first time ever, overeating is a larger problem than starvation among the world’s overall Read More

Top 5 Importance Of Having A Fitness Coach

Nowadays it is a no-brainer that fitness is almost becoming a lifestyle that many people now adopt. Many people believe Read More

For destinymgmt.com By John Roark, ManRevived.com Most people sit for hours and hours every day. Of course, with the way Read More

When someone abuses drugs or alcohol they are filling their body with various poisons and toxins. With time and continued Read More

The world is becoming more competitive by the day. The more competitive the environment, the more you need a mental Read More

Nutrition is over 50% of the fitness battle. A vital aspect of better health, is the need to maintain a Read More

The best way for you and your family to enhance your health, your lifestyle and enjoy life the right way Read More

For many professionals, work usually gets in the way of health and fitness, with much of their time and effort Read More

You look into your bathroom mirror, and you recognize that you’ve gained some weight. Your favorite clothes are considerably snug Read More

The first few weeks of your Health and Fitness program are inspiring, at the entry stage, you will be heavily Read More