Posts Tagged ‘corporate wellness’

A study on remedies for muscular pain and injuries was performed at Duke University beginning in March of 2005. These mostly included people who suffered from chronic lower back pain. 61 people were included in the study, which was supervised by Francis J. Keefe at the Duke University Medical Center. In the course of the…

For destinymgmt.com By John Roark, ManRevived.com Most people sit for hours and hours every day. Of course, with the way our society is today, sitting for long periods of time may sometimes be unavoidable…but it can take a serious toll on your body. To lower your risk of health issues (and death), you should be…

When someone abuses drugs or alcohol they are filling their body with various poisons and toxins. With time and continued abuse, they will build up in the user’s system. Most people who struggle with drug abuse or alcohol abuse disorder do not take care of their bodies the way they should. Exercise and food take…

The world is becoming more competitive by the day. The more competitive the environment, the more you need a mental edge. Curing brain fog is the difference between accomplishment and the proverbial “writer’s block.” Are brain supplements and nootropics the answer to enhancing productivity? It’s possible. What can we expect from supplements that claim to boost mental…

Nutrition is over 50% of the fitness battle. A vital aspect of better health, is the need to maintain a level of basic nutrition. In an attempt to achieve their goals, people will often try everything in sight. Calories will be drastically reduced in an effort to lose weight while the person seeking weight gain…

The best way for you and your family to enhance your health, and your lifestyle and enjoy life the right way is to develop and maintain healthy eating habits. Experts have shown that eating the right foods at the right time might be the hidden secret to living a long, enjoyable, and prosperous life. So,…

The first few weeks of your Health and Fitness program are inspiring, at the entry stage, you will be heavily encouraged to sign up for someone on one Health and Fitness sessions. Most gyms out there even include some free training packages, but this does not make it easy or cheap by any means. Usually,…

If you’ve studied the Paleo diet before and have considered giving it a try, you’ve probably read about bone broth. Making bone broth is simple enough – all you have to do is simmer water with beef, chicken, or fish bones for several hours or more. You can add seasonings and aromatics to the pot,…