With diabetes, eating thoughtfully is important for your well-being. A healthy diet can help to regulate blood sugars …
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With diabetes, eating thoughtfully is important for your well-being. A healthy diet can help to regulate blood sugars …
Your Nutritional Moment of Zen But first, some “Fun” Facts about Fat: Where to Find Your (Omega-3) Fat: …
Your Nutritional Moment of Zen (Editor’s Note: A bit late this week due to homework! Had to research …
Your Nutritional Moment of Zen We have a love / hate relationship with fat: Nobody wants to be …
In 1919, Dr. Lulu Hunt Peters wrote the book Diet and Health. In it she presented the concept …
For decades researchers have sought to find the best diet to help people achieve the elusive goal of …
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