Selecting a Health Club

Things To Consider In Selecting A Health Club

Before you can get started with a physical fitness program,  de­cide what type of equipment you want to use (free weights, machines, Nautilus, Cybex, etc.) and where you want to train (home, health club, hard-core gym, office, etc.).  The best choice for you is the facility and equipment that fits you and your lifestyle best and…

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