Posts Tagged ‘heart disease’
Are Sauna Sessions Heart Healthy?
Relaxing in a dry sauna may not only be relaxing, but research has shown that a 30-minute session may also benefit your heart and circulatory system. TanjaninaLaukkanen, a researcher at the University of Eastern Finland, states that she is not clear why dry sauna heat provides the effects that humid heat does not. The heat…
Read More9 Incredible Benefits Of Taking Turmeric
When you say, “Turmeric,” most people have no idea what you’re talking about. “Is that sort of like a tumor, or something?” they might ask. Or, “Is that how Arnold Schwarzenegger says the word, ‘Tumor’?” Of course, when you tell them it’s one of the main ingredients in curry, they’ll understand what you’re talking about.…
Read MoreKnowing Your Fitness Number Predicts Your Risk For Future Health
Adapted Media Release It is well known that individuals who are unfit are at substantially greater risk for lifestyle-related diseases and premature death. Despite its high value in the assessment of risk, fitness is not routinely measured in clinical practice. The likely reason for this is the costly and time-consuming testing procedure that requires trained…
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