How to Improve Your Romantic Relationship This Year

A man and a woman standing and hugging

Image Pexels CC0 License The start of a new year brings a wide range of opportunities. Essentially, a new year is a blank page that’s ready to be written on in any way that you choose. For many people, the new year is a time to reflect on the personal goals that they want to…

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What Are Digestive Enzymes?

What Are Digestive Enzymes

Enzymes help the body’s reactions happen easier and faster than if the enzymes weren’t present. While we have enzymes enabling chemical reactions throughout the cells of our bodies, not all enzymes are the same. So, what are digestive enzymes? What is the digestive enzymes definition? Digestive enzymes occur naturally in saliva, stomach juices, and intestinal…

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Women’s Heart Health and the Warning Signs You Shouldn’t Ignore

Women’s Heart Health

By: Providence Health Team Interview with Lori M. Tam, MD, a cardiologist at the Providence Heart Institute in Portland Oregon and Medical Director of the Women’s Heart Program, on the importance of women’s heart health. The signs and symptoms of heart disease can be subtle and sometimes confusing. If you experience any symptoms of concern such…

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