Knowing Your Fitness Number Predicts Your Risk For Future Health

Knowing Your Fitness Number Predicts Your Risk For Future Health

Adapted Media Release It is well known that individuals who are unfit are at substantially greater risk for lifestyle-related diseases and premature death. Despite its high value in the assessment of risk, fitness is not routinely measured in clinical practice. The likely reason for this is the costly and time-consuming testing procedure that requires trained…

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