Weight Gain Calculator

weight gain calculator

Gaining solid weight can be rather difficult for some people whether it be in the form of fat or muscle. Now, there can be a few different reasons for this but to keep it simple, a fast metabolism, a small appetite, and not eating enough are the most common.  Although certain health conditions can also…

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How to Prevent Insulin Related Weight Gain

insulin related weight gain

What could be more frustrating than gaining weight when you are trying to shed it in the first place? Weight gain is a common side effect of insulin medication. This happens because insulin helps move glucose from the bloodstream to the cells to be used and stored as energy. Now, this energy, of course, is…

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Holiday Weight Gain: Taking It Off Is Harder Than Putting It On

holiday weight gain

By: Providence Medical Group An international team of researchers has parsed the numbers and reached a conclusion that you already knew, way down deep inside. It turns out that most people in three developed countries – the United States, Germany, and Japan – gain a noticeable amount of weight over the holidays. And some of it…

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Shed Winter Weight Gain Fast With These Helpful Tips

Winter Weight Gain

We aren’t mind readers, but odds are high that one of your New Year’s resolutions involves exercise or weight loss. There’s also an excellent chance that you abandoned – or will abandon – your resolution by the end of January. If you’re nodding your head in agreement, we’re here to help. Take advantage of your…

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