Archive for August 17, 2022
Change Can be a Good Thing
Image courtesy of Unsplash. Throughout our lives, all of us will experience transitions from one stage of life to the next. Sometimes these are stressful or uncomfortable times, but they can also be opportunities for positive change. Your attitude will determine a lot about your experience. So, whether you’re entering the world of full-time work…
Read More100% Fruit Juice Drinks Similar to Sugar-Sweetened Beverages
A new study from Harvard T. H. Chan School of Public Health has uncovered that drinking more sugary beverages, whether they contain added or naturally occurring sugar, is associated with a higher risk of type 2 diabetes. The connection between the consumption of sugar-sweetened beverages such as soft drinks, punches, fruit drinks, sports drinks, and sugared…
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