Posts Tagged ‘aerobic exercise’
Aerobic Exercise Is Good For The Mature Brain
By: Providence Medical Group You’ve heard that physical activity can help sharpen the brain, especially in people who are at risk for Alzheimer’s disease. Now, a study out of Wake Forest’s School of Medicine adds to the scientific evidence that exercise can improve brain function. Researchers found that aerobic exercise helped retain and even increase the…
Read MoreAerobic Exercise Improves Cognition In Old Age
Written by Ana Sandoiu A significant number of people aged 65 and over are affected by mild cognitive impairment. New research suggests aerobic exercise can have remarkably beneficial effects on these patients. Mild cognitive impairment (MCI) refers to the slightly decreased cognitive abilities in individuals of 65 years of age and over. Such people may…
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