New Research on Intermittent Fasting

Intermittent Fasting

With the new year come new resolutions that oftentimes involve losing weight. Perhaps intermittent fasting is on the 2020 agenda. A new paper was published in The New England Journal of Medicine on Dec 26th 2019, intended to help physicians who are supporting patients with Intermittent Fasting (IF).  The study has shed some light on the science and clinical…

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Taking Charge of Your Health

Taking Charge of Your Health

Image: Pexels The human body is complex and taking care of it can seem challenging. Data show that over half of Americans live with a chronic disease, and for these individuals, advocating for their health may feel even more overwhelming. Fortunately, with the right professionals and a good plan, most individuals can properly manage their health…

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Diabetes Wellness Visits Reduce Risk of Amputation

Diabetes Wellness Visits Reduce Risk of Amputation

“Our results confirmed our hypothesis that Annual Wellness Visits are associated with a reduced risk of major lower-extremity amputations, highlighting the importance of connecting patients to preventive care services,” said Jennifer Lobo, Ph.D., a researcher in UVA’s Department of PublicHealth Sciences. Patients with diabetes who participate in a free Annual Wellness Visit covered by Medicare are…

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How Is CBD Proved To Be A Well Source Of Mind Relaxation?

How Is CBD Proved To Be A Well Source Of Mind Relaxation

If you are a fitness enthusiast, you might have come across many organic or plant-based solutions to keep your physical and mental health intact. Be it Green vein Kratom strain or vegan meat alternatives, there are plenty of options available these days to help you cope with the challenges of a fast-paced world. Likewise, CBD,…

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5 Important Tips for Achieving Personal Growth

tips for personal growth

Photo Credit: Nathan Cowley via Pexels You’ll need to undergo personal growth to succeed in your life, but personal growth is rarely straightforward. It often means battling through anxiety, uncertainty, and inner pain. However, if you grow as a person, you can achieve happiness, financial freedom, and career success. Here’s how you can acquire personal…

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Ten Master Keys to Branding Your Health & Wellness Business

The global health and wellness industry is expanding at a solid pace. In the U.S., the sector’s profit is expecting a yearly growth of 5% until 2024. And one reason why the health and wellness sector is experiencing such growth is that people are beginning to pay more attention to their physical and mental health.…

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Some Quality-of-Life Improvement Observed with Diabetes Self-Management Education

diabetes self management education

Diabetes self-management education is associated with improvements in patient-reported quality of life, though findings vary between different interventions, according to findings from a systematic review. “This research demonstrated that implementing components of diabetes self-management education can positively influence quality of life in adults and youth with type 1 diabetes,” Patricia Davidson, DCN, RDN, CDCES, LDN, professor in the department…

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