The title of the latest DGA (Dietary Guidelines for Americans) reflects that they cover 5 years, not just …
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The title of the latest DGA (Dietary Guidelines for Americans) reflects that they cover 5 years, not just …
by Shirley Archer, JD, MA People are seeking yoga practice for health benefits, and science is documenting its …
You probably know that testosterone is important for men. After all, it’s responsible for things like sex drive, …
Supplements can allow you to see significant gains as an athlete. But which ones should you take? We …
What is the absolute best sport for staying healthy? Many people would say running, biking, swimming, or basketball. …
By: Mike Francis To those who live for hamburgers and hot dogs: You’re not going to like this list. …
Little Rock, Arkansas 1. Post an emergency phone list where children can see it. Include 9-1-1, your work …
By:Â Providence Health Team Interview with Lori M. Tam, MD, a cardiologist at the Providence Heart Institute in Portland …
In this blog post, we present an infographic that weighs up recent studies that say drinking moderate amounts …
Regular exercise and eating right are two hallmarks of life, especially when a person is dealing with a …
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