5 Reasons Why Tennis Is The Best Sport For Staying Healthy
What is the absolute best sport for staying healthy? Many people would say running, biking, swimming, or basketball. After all, these sports all involve high...
Blogs
The Top Foods Contributing To Salt In Our Diet
By: Mike Francis To those who live for hamburgers and hot dogs: You’re not going to like this list. Same with you, bagel biters and pepperoni...
20 Ways to Keep Kids Safe WhenThey Are Home Alone
Little Rock, Arkansas 1. Post an emergency phone list where children can see it. Include 9-1-1, your work and cell numbers, and the numbers for...
Women’s Heart Health and the Warning Signs You Shouldn’t Ignore
By: Providence Health Team Interview with Lori M. Tam, MD, a cardiologist at the Providence Heart Institute in Portland Oregon and Medical Director of the Women’s...
Alcohol & Breast Cancer Infographic
In this blog post, we present an infographic that weighs up recent studies that say drinking moderate amounts of alcohol could increase the risk of...
Brightening Your Day: How Outdoor Exercise Benefits Cancer Patients
Regular exercise and eating right are two hallmarks of life, especially when a person is dealing with a cancer diagnosis. The dietary aspect may be...
Top 5 Sugar Shockers
Surprising foods you never knew were loaded with sugar When it comes to sweet treats like doughnuts, cakes, and cookies, it’s pretty obvious that they’re...
Can Fitness Trackers Aid Weight Loss?
by Sally Phillips Smartwatches, fitness trackers, and the popularity of fitness apps have grown dramatically in recent years. Technology has come a long way and...
Holiday Weight Gain: Taking It Off Is Harder Than Putting It On
By: Providence Medical Group An international team of researchers has parsed the numbers and reached a conclusion that you already knew, way down deep inside. It...