If your health, fitness, or body composition goals involve fat-burning or losing weight, after working on your nutrition, …
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If your health, fitness, or body composition goals involve fat-burning or losing weight, after working on your nutrition, …
It’s the time of year when we find ourselves busier than usual as we gather with friends and …
Ever wondered why you ran when you saw a dog after it started barking at you? It’s all …
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New research links zinc deficiency to hypertension. Zinc is involved with hundreds of enzyme systems and has other …
by Matthew Kadey, MS, RD Here’s a look at five science-backed tactics for using diet to control diabetes risk. …
According to the CDC, 34 million Americans have been diagnosed with diabetes. And the largest percentage (90-95%) suffer …
At the highest levels of any sport, the main advantage one athlete can have over another is mental …
The answer for most people isn't drugs, but simple changes in the way you eat and exercise The …
More than 40% of our daily behaviors are done not consciously, but habitually (Verplanken & Wood 2006). Whether …
Destiny Management and our skilled team are ready to guide you on your journey to a better life and a better you.